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Our services.
Comprehensive psychiatric and therapeutic care, delivered with intention. Telehealth and in-person.
Psychiatric Evaluation
A 60-minute comprehensive assessment of your emotional, psychological, and behavioral health — your foundation for clear diagnosis and a personalized treatment plan.
Learn moreDepression Treatment
Evidence-based therapy and thoughtful medication management when appropriate, paced to your needs.
Learn moreAnxiety & Stress
Practical, lasting strategies for chronic worry, panic, and the kind of stress that takes over daily life.
Learn moreMedication Management
Conservative, collaborative prescribing with close follow-up and full coordination with your primary care provider.
Learn moreSelf-Confidence Therapy
Therapeutic work for the self-criticism, imposter feelings, and patterns that quietly hold you back.
Learn moreLife Transitions
Support through career changes, relationship shifts, and the seasons of life that leave you feeling stuck.
Learn moreStarting care, simply.
Four steps from first inquiry to ongoing care. No surprises, no pressure.
Reach Out
Book online, call, or send a message. We respond same-day during business hours.
Initial Evaluation
A 60-minute psychiatric evaluation — we listen, learn, and arrive at a working understanding together.
Personalized Plan
A clear treatment plan built around your goals — therapy, medication, or both.
Ongoing Care
Regular sessions adapted as you grow. We adjust the plan as your needs evolve.
Begin with a conversation.
The first step is the hardest — and the most important.