Unique Mental Health Services PLLC

Understanding Depression: Signs, Symptoms, and Coping Strategies

depression
depression

1. Persistent Sadness: Feeling sad, empty, or irritable most of the day, nearly every day.

2. Loss of Interest: A noticeable loss of interest or pleasure in hobbies, work, or social activities.

3. Changes in Appetite and Weight: Significant changes in appetite or weight, either an increase or decrease.

The Impact of Depression on Daily Life

Depression Coping Strategies

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